Friday October 11th
A.
3 Rounds For Time:
12 Deadlifts (155,105)
6 Lateral Burpees Over Bar
9 Hang Power Cleans
4 Lateral Burpees Over Bar
6 Front Squats
2 Lateral Burpees Over Bar
A.
3 Rounds For Time:
12 Deadlifts (155,105)
6 Lateral Burpees Over Bar
9 Hang Power Cleans
4 Lateral Burpees Over Bar
6 Front Squats
2 Lateral Burpees Over Bar