Thursday October 10th
A.
Partner WoD
As Many Rounds As Possible in 20 Minutes
100 Cal Row
50 Syncro Push Press (95,65)
100 Cal Ski
25 Syncro Push Ups
100 Wall-Balls (20,14)
A.
Partner WoD
As Many Rounds As Possible in 20 Minutes
100 Cal Row
50 Syncro Push Press (95,65)
100 Cal Ski
25 Syncro Push Ups
100 Wall-Balls (20,14)