Friday June 21st
A.
For Time:
Buy In:
40/30 Cal Echo
Then 2 Rounds:
40 Deadlifts (225,155)
40 Body Weight Jumping Lunges
40 Hand Stand Push Ups
Buy Out:
100 Double Unders
A.
For Time:
Buy In:
40/30 Cal Echo
Then 2 Rounds:
40 Deadlifts (225,155)
40 Body Weight Jumping Lunges
40 Hand Stand Push Ups
Buy Out:
100 Double Unders