Thursday March 20th

Thursday

A.  Partner Wod:

For time:

200 Meter Run (Together)

40 Partner Sit Ups (20,14)

50 Cal Row or Ski

400 Meter Run (Together)

30 Partner Sit Ups

40 Cal Row or Ski

800 Meter Run (Together)

20 Partner Sit Ups

20 Cal Row or Ski

Previous
Previous

Friday March 22nd

Next
Next

Wednesday March 19th