Tuesday April 22nd
Tuesday
A. 7 Sets of 1 Deadlift @85-95%
B. As Many Rounds as Possible In 8 Minutes:
8 Deadlifts (185,115)
4 Hang Cleans
20 Double Unders
Tuesday
A. 7 Sets of 1 Deadlift @85-95%
B. As Many Rounds as Possible In 8 Minutes:
8 Deadlifts (185,115)
4 Hang Cleans
20 Double Unders