Monday April 21st Apr 21 Written By Crossfit Herd Monday A. 6 Rounds for Time:10 Wallballs (20,14)10 Box Jump Overs (24”,20”)5 Bar Muscle Ups Crossfit Herd http://www.crossfitherd.com
Monday April 21st Apr 21 Written By Crossfit Herd Monday A. 6 Rounds for Time:10 Wallballs (20,14)10 Box Jump Overs (24”,20”)5 Bar Muscle Ups Crossfit Herd http://www.crossfitherd.com