Monday December 9th
A.
5 Sets of 3 Snatch Singles @70-80%
B.
As Many Rounds As Possible in 12
7 Cal any machine
15 Power snatch (75,55)
A.
5 Sets of 3 Snatch Singles @70-80%
B.
As Many Rounds As Possible in 12
7 Cal any machine
15 Power snatch (75,55)