Friday December 6th
A.
Open Wod 11.2
As Many Rounds as Possible in 15 Minutes
9 Deadlifts (155,100)
12 Hand Release Push Ups
15 Box Jumps (24,20)
A.
Open Wod 11.2
As Many Rounds as Possible in 15 Minutes
9 Deadlifts (155,100)
12 Hand Release Push Ups
15 Box Jumps (24,20)