Thursday March 21st
A. Partner Wod
2 Rounds For Max Reps
3:00 work :30 Transition
Rope Climbs
Echo Bike
Farmer Carry
Syncro Push Ups
Kettlebell Swings
A. Partner Wod
2 Rounds For Max Reps
3:00 work :30 Transition
Rope Climbs
Echo Bike
Farmer Carry
Syncro Push Ups
Kettlebell Swings