Wednesday May 8th May 8 Written By Crossfit Herd A. 10 Rounds For time: 4 Strict Pull Ups8 Dumbbell Bench Press (pick weight)20 Air Squats Crossfit Herd http://www.crossfitherd.com
Wednesday May 8th May 8 Written By Crossfit Herd A. 10 Rounds For time: 4 Strict Pull Ups8 Dumbbell Bench Press (pick weight)20 Air Squats Crossfit Herd http://www.crossfitherd.com