Tuesday September 3rd
A.
For Time:
3-6-9-12-15-12-9-6-3
Clean and Jerks (135,95)
Lateral Burpees Over Bar
*30 Double Unders after Each Set
A.
For Time:
3-6-9-12-15-12-9-6-3
Clean and Jerks (135,95)
Lateral Burpees Over Bar
*30 Double Unders after Each Set