Tuesday June 18th

A.

3 Rounds For Time:

21 Toes to Bar

Then :

3 Dumbbell Complex

*One Db Complex consists of:

(Left arm)

2 DB Snatch

2 DB Hang Snatch

2 DB S2OH

2 DB Hang Clean

2 DB Clean

(Right arm)

Repeat

*One whole complex=both arms