Monday June 10th

Jun 9

Written By Crossfit Herd

A. For Time:

1500 Meter Row

25 Toes to Bar

30 Wall-balls (20,14)

35 Power Cleans (135,95)

30 Wall-balls

25 Toes to Bar

Crossfit Herd http://www.crossfitherd.com

Tuesday June 11th

Friday June 7th