Monday February 24th
Monday
A. In 15 Minutes Work Up to New 1 RM Back squat
B. Every Minute on the Minute for 15:
3 Power Cleans (155,105)
30 Double Unders
Monday
A. In 15 Minutes Work Up to New 1 RM Back squat
B. Every Minute on the Minute for 15:
3 Power Cleans (155,105)
30 Double Unders