Thursday February 27th

Feb 26

Written By Crossfit Herd

Thursday

A. 3 Rounds for Time:

200 Meter Farmer Walk with Dumbbells (50,35)

10 Wall Walks

20 Box Jumps

30 Wall ball Partner Sit Ups

Crossfit Herd http://www.crossfitherd.com

Friday February 28th

Wednesday February 26th