Tuesday November 26th
A. Every minute on the minute for 5 Rounds
3 Snatch @65-70%
B. 5 Rounds For Time:
200 Meter Run
10 Deadlifts (225,155)
10 Lateral Burpees Over the Bar
30 Double Unders
A. Every minute on the minute for 5 Rounds
3 Snatch @65-70%
B. 5 Rounds For Time:
200 Meter Run
10 Deadlifts (225,155)
10 Lateral Burpees Over the Bar
30 Double Unders