Thursday May 23rd
A. Partner Wod:
As Many Rounds As Possible In 20
500 Meter Row
40 V-Ups
30 Wall-Balls (20/14)
1 Minute Syncro Plank
*Split reps however
*Plank time is cumulative
A. Partner Wod:
As Many Rounds As Possible In 20
500 Meter Row
40 V-Ups
30 Wall-Balls (20/14)
1 Minute Syncro Plank
*Split reps however
*Plank time is cumulative