Monday May 20th

A.  Every Minute On The Minute For 7 Rounds

1 Hang Squat Clean

1 Squat Clean

1 Hang Power Clean

*Starting at Low weight increasing load each round

B. As Many Rounds As Possible In 15

4 Power cleans (95/65)

4 Hang cleans

4 Front Squat

4 Shoulder to Overhead

100 Meter Run

8 Toes To Bar

100 Meter Run

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Tuesday May 21st

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Friday May 17th