Thursday June 6th
A. 5 Sets of 2 Push Press @85-90%
B. Partner wod
For Time:
100 Burpees To Plate
100 Dumbbell Snatch (50,35)
100 Pull Ups
*split reps however
A. 5 Sets of 2 Push Press @85-90%
B. Partner wod
For Time:
100 Burpees To Plate
100 Dumbbell Snatch (50,35)
100 Pull Ups
*split reps however