Thursday May 30th
A.
Partner wod
5 rounds:
30 wall balls (20,14)
30 double unders
30 wall ball squat cleans
30 wall ball sit ups (passing to partner)
*split all reps
A.
Partner wod
5 rounds:
30 wall balls (20,14)
30 double unders
30 wall ball squat cleans
30 wall ball sit ups (passing to partner)
*split all reps