Thursday October 24th
A.
Partner wod
5 Rounds for Time:
200 Meter Team Run
30 Single Arm Man Makers (50,35)
40 Wall balls (20,14)
50 Sit Ups
*Split everything except Run*
A.
Partner wod
5 Rounds for Time:
200 Meter Team Run
30 Single Arm Man Makers (50,35)
40 Wall balls (20,14)
50 Sit Ups
*Split everything except Run*