Tuesday September 10th

A.  

Every Minute On the Minute For 6 Rounds

6 Push Press @ 60-65%

*from floor

B.  

3 Rounds for Total Reps

In Two and a Half Minutes

15 V-Ups

With Remaining Time Max Reps

Calorie Row or Echo

Rest 30 seconds

In Two and a Half Minutes

15 V-Ups

With Remaining Time Max Reps

Hand Stand Push ups

Rest 30 Seconds

*all reps including V-Ups count toward score