Friday August 9th
A.
As Many Reps As Possible in 10 Min
Max Toes to Bar
*Every time athlete comes off bar perform the complex from the floor
3 Front squat
2 Hang Cleans
1 Jerk (185,115)
A.
As Many Reps As Possible in 10 Min
Max Toes to Bar
*Every time athlete comes off bar perform the complex from the floor
3 Front squat
2 Hang Cleans
1 Jerk (185,115)