Monday August 26th

A.

Every Minute And A Half For Five Rounds

2 Cleans

1 Hang Clean @ 65-75%

B.

As Many Rounds As Possible In 15

5 Burpee Pull-ups

1 Clean Complex 135/95

5 Wall Walks

(Clean complex:

1 power clean

1 hang power cleans

1 thruster)

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Tuesday August 27th

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Friday August 23rd