Thursday August 22nd
Partner wod ( relay style )
20 Rounds For Time:
150m Ski
5 Hang Squat Clean (115,75)
10 Bar Facing Burpees
*teams of two will split the 20 rounds, completing one whole round then switching till workout is done.
Partner wod ( relay style )
20 Rounds For Time:
150m Ski
5 Hang Squat Clean (115,75)
10 Bar Facing Burpees
*teams of two will split the 20 rounds, completing one whole round then switching till workout is done.