Thursday March 28th
A. Establish 1 rep max Deadlift in 15 minutes
B. Partner WoD
As Many Rounds As Possible in 20 minutes:
40 Back squats (115, 95, 75)
200 Meter Run
15 Syncro Lateral Burpees over Bar
200 Meter Run
10 Wall-walks
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Friday March 29th
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